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As some of you may know, I suffer from Chronic Pain. It was really bad, but now it's not so bad.

One of the things which really helped me when it was at its badest (and I suspect contributed to my improved condition) was having a good look at my diet.

I was greatly helped by a friend from church called Eileen Fletcher. She wrote a fantastic book and has just produced an even better web version.
Food For Thought

Highly recommended (nice photos too!)


Thank you for this link. I read Eileen's book and found it wonderful - informative without being too scientific. I am rushing off to her website right now!

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